Is Foot Reflexology the Solution to Migraines?
Foot Reflexology for Migraines
Although the practice has only recently gained popularity in the United States, foot reflexology dates back thousands of years. The treatment is known to provide relief for a variety of conditions, including chronic muscle pain, insomnia, menstrual cramps, and more. At Emerge Medical & Well Spa, many patients who live with chronic migraines wonder if reflexology can cure their pain. Here, we provide an answer.
How Foot Reflexology Works
Foot reflexology is a holistic practice, which means it works to keep the body in balance. During treatment, a massage therapist targets specific acupressure points on the foot to stimulate neurological function and improve the flow of circulation. Each point connects to a different area of the body, so treatments are usually tailored to relieve any pain the patient experiences. For example, if you are experiencing pain in your left temporal lobe, the massage therapist will focus treatment on your large left toe. Although reflexology uses acupressure points, it does not involve needles, making it a great alternative to acupuncture for some patients.
If you experience migraines, foot reflexology may be able to relieve your pain and prevent future headaches. For migraines, a massage therapist typically applies pressure to the inside of your big toe and second toe, providing relief to your temporal lobes. They may also target your little toes as well as the top of the large toes near the nail bed, which can provide pain relief for the face and sinuses.
Will Reflexology Cure Migraines?
Foot reflexology can work wonders for those who suffer from migraines. Typically, you will experience pain relief during the session and the effects may continue for up to five days. Despite these benefits, it is important to realize that reflexology is not necessarily a cure-all. As a holistic treatment, reflexology should be combined with other holistic therapies, such as a following a healthy diet, utilizing herbal medicine, and practicing yoga. By living a healthy lifestyle, you are more likely to experience the effects of your treatment.
You should also keep in mind that reflexology is not necessarily meant to replace other forms of treatment. If you are considering stopping your migraine medication, you should first consult with your physician.
Contact Emerge Medical & Well Spa
The benefits of foot reflexology are numerous. To learn how you can benefit from the treatment, talk with an experienced massage therapist at Emerge Medical & Well Spa. Located in Tulsa, Oklahoma, we specialize in a variety of treatments, including hormone replacement therapy, prenatal massages, laser treatments, tattoo removal, and more. To schedule an appointment, give us a call today at (918) 392-8606.
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